About Wole Training
Wole Training was founded by Wole Adesemoye – a London firefighter, amateur boxer and winner of the BBC’s Last Man Standing.
Wole has over 15 years experience in the fitness industry and a proven track-record of achieving results. As a firefighter, his role requires dedication, precision and a commitment to maintaining a supreme level of fitness. While, as a contestant in Last Man Standing, focus, adaptability and working as part of team were key to his success.
Wole applies this philosophy to Wole Training and believes that:
- Everyone is unique: A one-size fits all approach won’t work. So, we get to know you and focus on really understanding what drives you before developing your individual programme.
- Dedication delivers results: Train with us and you become part of our team – a team that is dedicated to giving you plenty of support and encouragement to help you achieve your goals.
- Training should be fun: While hard work counts, we want you to enjoy exercise and therefore we combine different techniques and adapt your programme to keep you motivated.
And most importantly, we deliver real results. No if’s, no buts, just a focused approach that helps you uncover your potential.
