Services

Personal Training London

Our experienced and specialised personal trainers operate from London gyms, personal training studios but also can bring their unique training skills and motivational techniques to the comfort and privacy of your own home.

Strength & conditioning training

Whether you are a professional or amateur athlete, strength and conditioning training is an excellent way to improve your performance. You can train with us on a one-to-one level, or as part of a small team.

Weight Loss

Specifically for those wishing to lose weight, this program provides expert exercise prescription and nutritional strategies that will change the way you look and feel.

Sports Conditioning

Our Sports Science specialists will provide cutting edge training protocol to prepare you for a specific sports or your first event such a marathon.

Pre and Post Natal Exercise

Our pre and post natal program has been designed to ease you threw your pregnancy and beyond.

Posture Correction

Corrective exercise techniques are used to improve posture and alignment enabling improved posture.

Corporate Services

Wole Training provides businesses with easily implement employee health programs, specially designed to improve overall work place health, promote wellness and increase employees well being.

Gym Design

Wole training is adaptable to meet the requirements of gym projects, should this be a company gym, home gym or a boutique hotel gym.

Our experienced and professional team regularly undertake gym design projects for private clients hotels and building developers looking to add value to residential sites or companies wishing to invest in their employees health

Key Features:

• Initial consultation and over concept
• Budgeting of project
• Fitness equipment selection
• Health and Safety Assessment
• Project Management
• Operational Management