Results

Jack Clinton

"I went to Wole as an infrequent gym goer with no real direction to their training, uncertain on how to achieve my goals and as such less motivated to work out. Within hours of contacting him I'd set up a consultation and had my first session in days. Wole makes training rewarding, fun and above all he gets results. Four weeks in and I can see definition where I couldn't before, feel so much more powerful, stable, and even my posture is better. I'm well on track towards a body to be proud of. With Wole you know you're doing the right things for your body in the gym because you can feel it. It's more than training, you get support system and a great guy to know as a bonus!

I think Wole is an unbeatable combination of motivation, information and inspiration for anyone looking to get in shape or stay there. He ensures every foundation stone is in place for you to achieve your goals, through a programme tailored to what you want, and comes highly recommended!" 

Deion Jumah, Boxer – ABA Champion 2011

"I would like to thank Wole at Wole Training for introducing me to a variety of training techniques I was never aware of. Some of the concepts were different for me and I never realized how much they helped develop and increase my overall fitness. Wole began with an in depth consultation where I had the chance to make my goals very clear. From this point onwards Wole created my fitness programs and focused on adding different elements such as Yoga and Strength training to my weekly routine. Wole promised he would ensure that I would gain strength, speed and power for my chosen sport of boxing if I continued with his programs. I am proud to say I am now the London ABA Boxing Champion which was my ultimate goal. Many thanks again Wole for your continuous knowledge, support and passion for training."

Stepahnie Sparkes

"Having tried many fad diets and unsuccessful exercise plans, I was really keen to find something that would work longterm. I was very nervous when I started my training, given that I was starting from scratch, but Wole was great and hugely reassuring right from the very beginning. Each session is challenging and pushes me but also really fun! Wole has a great way of explaining the exercises as well as information on nutrition meaning it is so easy to integrate it into day to day life. Having spent most of my life dreading exercise in particular running, I now enjoy my regular gym sessions and spend a lot of time going for runs outdoors. Wole provides the essential tools and encouragement making it so easy for me to go to the gym and get the most out of it in my own time as well as in my training sessions. Thanks to Wole I am now back into my size 10 clothes and am loving my new found fitness! Thank you Wole!!"

Cindy, London

“The great thing about training with Wole is that he makes it enjoyable. He gets me working very hard, but by varying my programme and introducing an element of fun, I look forward to every session. And, what’s even better is that I now (re) fit into my skinny jeans.”

Bridget, London

“I’ve had weight problems for over 20 years and had pretty much given up on personal trainers. Wole’s is different. He motivates me through post-training follow-ups (to check I’m working out on my own!) and by being genuinely pleased with the results I’ve achieved. I would never have dreamed that I would be preparing for the New York marathon.”

Su, London

“Being a stranger to exercise, I was slightly apprehensive and nervous at the beginning but Wole put me at ease right from the start. And, best of all, my understanding of health and fitness has increased tremendously thanks to Wole's patience. He never fails to explain each exercise in detail.”

Chinen Vollenhoven

"I have been training for the past 6-7 years, however, I haven't achieved the results I wanted.  Wole Training introduced me to 'functional training' which has revolutionised the way I train and within 6 months, I am considerably stronger. I have also improved my breathing, flexibility and core stability.  I would like to thank Wole Training for teaching me how to train in a more effective way and helping me see that there is so much more that I can achieve."